staying healthy

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Latest blogosphere posts tagged “staying healthy”

 

• Is it Dangerous to Wake up a Sleepwalker?

  
  — Authority:
  It’s a myth that waking up a sleepwalker can lead to shock or a heart attack. Actually, it is not at all dangerous to wake a sleepwalker when you know how to handle the situation. Find simple ways that can help you to wake up a sleepwalker without any harm.
  1 week ago

• Going Primal in Our Digital World

  
  Spin Sucks — Authority: 635
  When Lindsay Bell asked me to guest blog, I was pumped. I asked her “What topic?” She said, “Anything. Write it from the heart.” I was initially stumped for a personally passionate fit for a PR and marketing blog. But there is something. My psychological well-being has become a priority in the last few ...
  1 week ago

• What is the Master Cleanse

  
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  The Master Cleanse is a 10-day fast that is used for detox and weight loss purposes. It has also been called the  Master Cleanser Diet  after the original book that described it, the  Lemonade Diet , the  Maple Syrup Diet , and the  Cayenne Pepper Diet  after some of the ingredients used, and the  Beyoncé Diet ...
  1 week ago

• Are You Obsessed with the Weighing Scale?

  
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  Weight loss is an ongoing process and if you are determined it will eventually help you reach your goal. This does not mean you should weigh yourself everyday to know what the numbers on the scale say. The constant need to know about your weight is not healthy and can lead to something like ‘scale obsession’. ...
  2 weeks ago

• About Gluten Free Diets – Benefits and Tips

  
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  Gluten can be found in several foods which are consumed everyday including rye, oats, wheat, malt and barley. While it has been found to cause mild allergic reactions in some people, it can lead to full-blown Coeliac disease in others. Many people chose to stop consuming gluten and have found it beneficial, ranging ...
  2 weeks ago

• Staying Healthy And Vibrant While You Age

  
  How To Know If Guy Likes You — Authority: 141
  You are going to age no matter how hard you might try in order to avoid it. While you mature, by far the most vital thing that you can do is spend time inside a wise manner by doing worthwhile activities. The subsequent article will help you properly care to improve your health. Avoid wrinkles by not frowning. ...
  2 weeks ago

• Spring Cleaning… Me

  
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  I’m not sure why, but spring is always the perfect time to clean. Maybe it’s because the sunshine and warmer temperatures makes us want to be active. Whatever it is, I always get the itch to be better in spring. Instead of spring cleaning my house this year, I decided to instead focus on myself. [...]
  2 weeks ago

• Common Reasons Why We Overeat

  
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  We should eat when we feel hungry. But does it actually happen? No, we end up eating even when we’re not hungry, and this leads to overeating. This gorging on food can lead to a lot of health complications. So, let’s discuss some of the most common reasons why we overeat and how we can prevent it.
  3 weeks ago

• Reasons Why Keeping a Pet Can Promote Good Health

  
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  Only pet keepers know what a blessing pets can be. Pets are a source of endless joy and companionship, and at times, even amused exasperation. However, little do these people know that there are several, tiny changes happening in their life, all of which are being influenced by the presence of a furry/feathered/scaly ...
  3 weeks ago

• Workplace Stress and Chinese Medicine

  
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  Not long ago I was at a networking event, where I was asked who my ideal patient was.  My immediate answer was that I love to treat stressed out workers.  I find them ideal only in that I see a lot of them in my acupuncture practice, and I am able to help almost all of them. In the wake of the recession of 2008 ...
  3 weeks ago

• 10 Tips to Building up to a 10K Race

  
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  Many people start off with a 5k, so naturally the next achievement would be to complete a 10k race or for your own benefit. When planning for a 10k, on one hand, running 6.2 miles demands your respect and attention, but on the other, it isn’t so far that you can’t train for it in a short period of time. 10k ...
  3 weeks ago

• Natural Remedies for Sinus Infection

  
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  A few weeks ago I was once again infected with a cold thanks to a certain small person in my house. Normally when I get sick with a cold it’s annoying but I can still function. This time was different. My cold turned into a terrible sinus infection (which I self diagnosed thanks to WebMD). Because [...]
  3 weeks ago

• Foods that Claim to be Healthy but Aren’t

  
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  We often tend to buy a food product backed up by commercial ads that promote its health benefits. However, these claims often fall short after you check the ingredients list and when the product is analyzed in randomized controlled studies. Read further to know more about such food products.
  4 weeks ago

• 5 Great Healthy Dinner Options for Weight Loss

  
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  Here we have five delicious recipes for you to try out when looking to eat healthier at evenings during a weight loss regime or fitness scheme. Number 1 - Crispy Pork Medallions Crispy Pork Medallions Healthy Crispy Pork Ingredients 2 tablespoons Dijon mustard 1 (1-pound) pork tenderloin, trimmed and ...
  4 weeks ago

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