strength training

Welcome to the 'strength training' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'strength training'.

Latest blogosphere posts tagged “strength training”

• WARNING – Try at Your Own Risk

  
  Diesel Crew - Muscle Building, Athletic Development, Strength Training — Authority: 122
  Hello Diesels. I am going to show you something today that can quite easily be described as TORTURE . If you think you are tough enough to try it, then please go ahead. You HAVE to be Diesel to do so. But I am warning you that you are trying it at your own risk. If you get sore afterwards, I am not to ...
  12 hours ago

• HOW TO DUNK A BASKETBALL IN 4 WEEKS

  
  How To Jump Higher — Authority: 132
  Do you need just a couple more inches to be able to dunk? Then try the vertical leap workout that I have below. If you are willing to put in some SERIOUS HARD WORK over the next 4 weeks I am confident that you will gain those inches you need and learn how to dunk. If you follow this program you should easily gain 5 to ...
  13 hours ago

• Which is the Right Fitness Program For You?

  
  Weight Fitness — Authority: 122
  When it comes to fitness programs you can be forgiven for feeling completely overwhelmed by the options. how many times have you seen a new advertisement on TV, or a website ad that claims to have the ultimate “top secret” fitness program for you – but only if you pay for it. These types of [...]
  17 hours ago

• Watch David Carradine Presents: Shaolin Strength Training Movie Trailer Online

  
  Watch-Free.TV :: Stream Movies and TV for Free! — Authority: 505
  Power, balance, and fitness are the promised benefits of this beginners introduction to Shaolin. Developed in the birthplace of martial arts, the Shaolin temple in Northern China, it is one of the most popular forms of the Hung style of martial arts and is based on the movements of the tiger and the crane. The ...
  21 hours ago

• Take That Shaky Step

  
  1800blogger — Authority: 169
  Submitted by Got Strength? BlogAs I was on my way out of the gym last night I ran into one of the martial artsinstructors that I used to lift with years ago. We caught up for a few minutes and talkdrifted (like it often does when you run into somebody that you haven’t seen in [...]
  1 day ago

• Post Turkey Coma Weights

  
  I am Auggie's Dad Sweat365 Fitness Community — Authority: 125
  Since the main gym had few folks, I decided to add a little weights to my morning Black Friday Spree! Workout: Type: Strength Training Date: 11/27/2009 Time: 13:40:19 Total Time: 00:30:00.00 Calories: 222
  1 day ago

• Learn How To Boost Your Over 50 Immune System Through Bodybuilding

  
  Health & Fitness Blog — Authority: 170
  You may have recently noticed you are taking more sick days. You probably are contracting colds and the flu more easily these days than when you were younger. It also may be taking you longer to recover these days.
  1 day ago

• Pilates Is Strength Training For Today

  
  Health and Wellness — Authority: 150
  How many seniors would think that strength training is more important now than when they were in their 20’s? If they haven’t yet figured it out, they should. Every decade past the age of 25 men and women begin to lose muscle mass. With osteoporosis knocking on the aging population one would think to take a closer ...
  1 day ago

• Do You Want To Build Lean Muscle?

  
  MyTownTalks — Authority: 507
  Building lean muscle must be a priority for you as you begin your muscle building venture. It is one thing to want to get big to look good it is another thing to add lean muscle mass. Anybody can get bigger by adding fat but that goes against what we are really trying to accomplish. [...]
  2 days ago

• Just some weights

  
  I am Auggie's Dad Sweat365 Fitness Community — Authority: 125
  Ran into a friend who did IMFL and it was nice to hear how he did.  Can’t wait for next year to go down there, visit some family, volunteer and sign up for 2011.  (shh…don’t tell my wife just yet). Just did my abs/arms routine, nothing fancy. Workout: Type: Strength Training Date: 11/25/2009 Time: ...
  3 days ago

• Effective Body Building Routines

  
  Fitness Equipment Solutions — Authority: 141
  There are many body building routines out there, each claiming they are the greatest. For someone who has not a lot of knowledge with this, he or she will get easily baffled. So now I ask you one question, how will you know what body building routine will suit you best?
  4 days ago

• TACFIT Kickboxer I Workout Video

  
  Scott Sonnon, The Flow Coach — Authority: 116
  TACFIT Kickboxer I Workout Video Special thanks to CST Head Coach Mike Locke http://www.TACFIT.tv For time, complete 5 rounds of the following circuit: 30sec Double Clubbell Rock-It (70lbs / 2X35lbs) 30R/30L sec Bulgarian Split Squat (135lbs) 30sec BOSU Jump Split Squat ...
  4 days ago

• Strength Training Helps Stop Muscle Fiber Loss

  
  Health & Fitness Blog — Authority: 170
  What do you think is the best exercise when it comes to strength training? Well if you ask this question to different physical trainers you may get different answers. Regardless if you are young and old, Pilates offers great strength training exercises that also improves your balance and flexibility. And if you are ...
  4 days ago

• Squats – From Sublime to Ridiculous

  
  Functional Path Training — Authority: 126
  Someone send me this lastweek: “Mike Boyles RFESS (rear footelevated split squat) has made some serious waves in the strength andconditioning community. I think that is important that he dares say no to backsquat or front squat any more.” I think this is a sad commentary on thestrength and conditioning ...
  4 days ago

• Peaking for Martial Arts: My Return to the Mat Representing USA!

  
  Scott Sonnon, The Flow Coach — Authority: 116
  How should you peak your conditioning for a martial arts competition? How does your practice change? How hard or light should you spar? I’ll share with you my answers… and over the next 10 months, my schedule of programs, as I step back onto the mat for the honor of representing the USA Team one last time. This ...
  5 days ago

• The Monday Usual

  
  Sheba's Training Blog Sweat365 Fitness Community — Authority: 118
  Work out with trainer at the gym… I wore my ~new~ reabock Easy Tone Inspire to school all day today, and since they are not really broken in yet my feet were pretty tired by the time I was working out. But still managed to do okay. Just wish I could get out of the winter funk. I did get my special SAD light in the ...
  5 days ago

• We can make mighty mouse and muscular monkeys, so can superwoman or superman be far behind?

  
  Health Matters — Authority: 124
  Myostatin is a protein that slows muscle growth. Animals such as the Belgian Blue and Piedmontese cattles lack the gene for myostatin and are very muscular. Wendy the Whippet is an excessively muscular whippet who also lacks myostatin. When mice are genetically…
  5 days ago

• Body Blog: Burn More Calories in Less Time!

  
  College Candy — Authority: 650
  Between classes, clubs, and work, my days start early and end really, really late. My stress levels are so high it’s no surprise I often choose ice cream over vegetables and Degrassi (shh, don’t tell!) over gymming it up. So when I do finally muster up the energy to make it to the gym I know I have to make it ...
  5 days ago

• Favorite Low-Tech Fitness Equipment: Whats Yours?

  
  Cranky Fitness — Authority: 423
  Photo: Archangeli So I love gleaming, high-end, technologically-advanced workout equipment as much as anyone. ( And excuse me, Precor people: somehow you missed my previous subtle hint about that cute little EFX 5.31! ) Yet to access fancy expensive equipment, theres a problem: I generally have to go the ...
  5 days ago

• Mitchell Yass Explains How to Relieve Your Chronic Pain Without Drugs

  
  Dr. Fitness and the Fat Guy — Authority: 426
  On today’s show Dr Fitness and the Fat Guy had on Mitchell Yass, the author of the book Overpower Pain: The Strength Training Program that Stops Pain Without Drugs or Surgery. Mitchell is a licensed Physical Therapist and has spent years helping his patients avoid unnecessary drugs and surgery while freeing them ...
  5 days ago

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