strength training

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Welcome to the 'strength training' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'strength training'.

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Latest blogosphere posts tagged “strength training”

  • We can make mighty mouse and muscular monkeys, so can superwoman or superman be far behind?


    Health MattersAuthority Authority: 126
    Myostatin is a protein that slows muscle growth. Animals such as the Belgian Blue and Piedmontese cattles lack the gene for myostatin and are very muscular. Wendy the Whippet is an excessively muscular whippet who also lacks myostatin. When mice are genetically…
    7 hours ago
  • Body Blog: Burn More Calories in Less Time!


    College CandyAuthority Authority: 645
    Between classes, clubs, and work, my days start early and end really, really late. My stress levels are so high it’s no surprise I often choose ice cream over vegetables and Degrassi (shh, don’t tell!) over gymming it up. So when I do finally muster up the energy to make it to the gym I know I have to make it ...
    12 hours ago
  • Favorite Low-Tech Fitness Equipment: Whats Yours?


    Cranky FitnessAuthority Authority: 423
    Photo: Archangeli So I love gleaming, high-end, technologically-advanced workout equipment as much as anyone. ( And excuse me, Precor people: somehow you missed my previous subtle hint about that cute little EFX 5.31! ) Yet to access fancy expensive equipment, theres a problem: I generally have to go the ...
    14 hours ago
  • Mitchell Yass Explains How to Relieve Your Chronic Pain Without Drugs


    Dr. Fitness and the Fat GuyAuthority Authority: 427
    On today’s show Dr Fitness and the Fat Guy had on Mitchell Yass, the author of the book Overpower Pain: The Strength Training Program that Stops Pain Without Drugs or Surgery. Mitchell is a licensed Physical Therapist and has spent years helping his patients avoid unnecessary drugs and surgery while freeing them ...
    16 hours ago
  • On the Road and Two Success Tips


    1800bloggerAuthority Authority: 168
    Submitted by Got Strength? BlogWelcome to our first video blog post! I’m trying some new stuff so we’ll see how it works out. Bear with me on these first few videos, as I’m not used to being in front of the camera! As always, feel free to share this post with your friends and to [...]
    1 day ago
  • Upper Body Strength Training


    Announced Articles & Press ReleasesAuthority Authority: 153
    If you build muscle, you are going to burn more calories, have more endurance, and have a leaner appearance. Women are afraid of weight lifting because they fear bulking up, but without special drugs, that is not going to happen. Upper body strength training can be easy, fun, and is great for your long term [...]
    1 day ago
  • Half Marathon Training Week 5


    ilaxSTUDIOAuthority Authority: 423
    Day 29 | November 16, 2009: Stretch and Strengthen I’ve only been doing my little strength routine for a month but I can already feel definition in my legs, arms and chest. I am excited to see how my body reacts if I keep it up! So, what’s up with people who don’t clean off the gym equipment after they use ...
    1 day ago
  • Know About Immune System Health Over 50 and Bodybuilding


    Rec and SportsAuthority Authority: 163
    You may have recently noticed you are taking more sick days. You probably are contracting colds and the flu more easily these days than when you were younger. It also may be taking you longer to recover these days. It is common for the average man or woman over 50 to catch 2 to 4 more colds yearly than someone ...
    1 day ago
  • abs arms


    I am Auggie's Dad Sweat365 Fitness CommunityAuthority Authority: 124
    nothing to see here folks, (for today), keep on moving.  But, it IS Friday!  Happy Friday everyone! Workout: Type: Strength Training Date: 11/20/2009 Time: 08:01:14 Total Time: 00:30:00.00 Calories: 222
    3 days ago
  • Fitness - Massive 600 Rep Workout


    Stay Very FitAuthority Authority: 141
    10 Exercises x 60 Reps - as fast as you can . To compete with Zuzana and other fitness enthusiasts in this workout visit www.BodyRock.Tv Duration : 0:4:8 Views : 2249. (more…)
    4 days ago
  • The 6 Most Common Training Mistakes


    missJeweLzAuthority Authority: 121
    WARNING : This post is suitable for all level of runners BEARING in mind that this is not a ‘Touch ‘n’ go’ post ; Do take time to read what I have to share with you runners . To beginner runners or even experienced runners who are unfamiliar with certain technical running/training terms, I’ve linked ...
    4 days ago
  • TRX Suspension Pushup with Weight Vest/Perfect Pushup


    Pisani TrainingAuthority Authority: 121
    As you can see from my latest blogs, I’ve been using my TRX Suspension Trainer quite a bit. Bob Dykes, my client from last night, called me, “Q”, from the James Bond movie. “Q” was the person in charge of giving 007 all of his latest and greatest gadgets. I kind of like that comparison! For the past ...
    4 days ago
  • Buying Human Growth Hormone Online: Safe?


    Health & Fitness Product ReviewsAuthority Authority: 104
    One of the most popular life extension drugs is human growth hormone, as discussed in the video below. But is buying human growth hormone online safe?
    5 days ago
  • Build Lean Muscle Mass


    gothinking.netAuthority Authority: 152
    When you move earnestly lifting weights, antiquity angle hooligan should be prototypal and best on your agenda. Our aim is to intend super but not meet intend super for the intoxicant of being big. Don’t be a slave to the bit when you are disagreeable to intend super you module be defeating your goals if [...]
    5 days ago
  • MMA Workout | MMA Strength training


    3stepADS - Free Advertising BlogAuthority Authority: 587
    Wouldn’t you like to have the body of an Ultimate Fighter?  Do you think you could last three 5 minute rounds?Well, with an MMA workout, you can have that body that you desire and the endurance to last!  You can develop your speed and endurance.  But you don’t have to be a UFC fighter or [...]
    5 days ago
  • On not making progress


    All round strength trainingAuthority Authority: 448
    in which our heroine muses upon her results and resolves to improve them I’m just recently back from the World Drug Free Powerlifting Championships (sounds cool, huh?) in which I lifted more or less what I did at the Nationals seven months ago and ended up with a total which was 5kg less than in April. So in ...
    5 days ago
  • Save Money on Supplements


    My Fitness Tunes - Your Home For Fitness NewsAuthority Authority: 110
    When it comes to fitness, there is no secret that you put your body through the wringer.  Afterward your body requires the replacement of essential nutrients.  There are many companies and a trillion dollar fitness industry willing to sell you the secret potions to replenish you after a workout and to get you going ...
    5 days ago
  • 30 Ways To Slow and Prevent Aging


    Summer TomatoAuthority Authority: 419
    Today is my 30th birthday and a perfect time to reflect on life, the universe and everything. Despite being female and thus held to tough and often unrealistic physical standards, hitting my third decade doesn’t cause me anxiety about either my appearance or place in the world. In my experience, age is not an ...
    5 days ago
  • Burn More Fat With 20-Minute Workouts!


    EmpowHer.com - Site Activity FeedAuthority Authority: 546
    If you want to burn more fat, “ramp up” the intensity of your workouts to get more progress with your fat loss and weight loss! Usually, its easier to lose weight at the beginning of your exercise program. This is especially true if you are, lets say, 50 pounds overweight. At this point, your metabolism is ...
    5 days ago
  • The Best Workout for Strength Training


    Personal Fitness InformationAuthority Authority: 126
    All muscles consist of various types of muscle fibers.  To build strength, all types of muscle fibers should be worked during a training session.  For some specific exercise combinations that use all types of muscle fiber, read about a workout here .  The two primary muscle fiber categories are fast twitch – ...
    6 days ago

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