stress

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  • Mozart Heals, Lowers Blood Pressure, Stress Hormone


    SportsGeezerAuthority Authority: 432
    Harvard Medicine, once known as the Harvard Medical Alumni Bulletin, reports on a pleasant (and inexpensive) way to lower blood pressure and relieve stress. Its called Mozart, specifically Mozarts piano sonatas. The magazine reports that a senior surgical resident at...
    4 hours ago
  • Understanding the Effects of Trauma: Post-traumatic Stress Disorder (PTSD)


    Psych CentralAuthority Authority: 509
    The essential psychological effect of trauma is a shattering of innocence. Trauma creates a loss of faith that there is any safety, predictability, or meaning in the world, or any safe place in which to retreat. It involves utter disillusionment. Because traumatic events are often unable to be processed by the mind ...
    5 hours ago
  • 3 Simple Ways To Reduce Stress


    AmazingHealth4U BlogAuthority Authority:
    Natural Stress Relief 1. Sip a cup of tea made from the roots of Indian ginseng (Ashwagandha). Researchers in India discovered the relaxing effect of this brew was similar to that produced by prescription anti-anxiety medication. 2. Close your eyes and breathe deeply. Breathe slowly in through the nose and ...
    6 hours ago
  • Deadly Floods Sweep Across Pakistan (Video)


    Best Breaking NewsAuthority Authority: 133
    Rivers burst their banks during monsoon rains in Pakistan this week, washing away streets, battering a dam and killing at least 28 people. However, two men captured on tape were rescued. Pakistan plane crash kills all 152 on board Afghan Bombshell: WikiLeaks ‘War Diary’ exposes US cover-up VideoMost European banks ...
    6 hours ago
  • Deadly Floods Sweep Across Pakistan (Video)


    Best Breaking NewsAuthority Authority: 133
    Rivers burst their banks during monsoon rains in Pakistan this week, washing away streets, battering a dam and killing at least 28 people. However, two men captured on tape were rescued. Pakistan plane crash kills all 152 on board Afghan Bombshell: WikiLeaks ‘War Diary’ exposes US cover-up VideoMost European banks ...
    6 hours ago
  • So You’re Thinking about Giving Your Kids Music Lessons


    Psych CentralAuthority Authority: 509
    Let’s be clear. There is such a thing as talent and a drive to make music. Some kids start rhythmically banging on pots at age 2 and comping on a toy piano at 3. Playing almost anything vaguely resembling an instrument is so in their blood and in their fingers that they would rather do that than anything else. ...
    6 hours ago
  • Forget “Stress” Tests – Three Reasons the Euro’s Rise Is Only Temporary


    The Daily ReckoningAuthority Authority: 652
    Who would have thought that the euro would have come this far, this fast? After falling to a 4-year low of $1.19 against the US dollar, the European currency has made a sharp recovery – trading today at around $1.30. But don’t think for a moment that the euro is a safe bet again. The fact is, the euro is floating ...
    6 hours ago
  • Spiritual Therapy with Reiki


    Article Directory | Free Articles | Free Content | Free Article SubmissionAuthority Authority: 158
    When some people hear the word “Reiki” they think of a kind of tea. However, Reiki is a very important type of spiritual therapy. Reiki is used for when the soul experiences a sort of clog in its energy flow. A soul clog can cause lax and ineffective performance from the mind and body. This [...]
    7 hours ago
  • Regular Reiki Exercises


    Article Directory | Free Articles | Free Content | Free Article SubmissionAuthority Authority: 158
    Reiki is an age old method of healing that began in Japan. This ancient healing form is the practice of using the power of positive energy from a Reiki healer to mend the wounds of another. They send the positive energy to the recipient to aid their own natural healing. They believe this is accomplished [...]
    7 hours ago
  • Stress Relief Is Only a Laser Sphere Away


    Nerd Approved - Gadgets and GizmosAuthority Authority: 646
    Click To Enlarge If the stress of the office is getting the better of you, then it may be time to bust out some psychedelic light effects with this Laser sphere. The light show can be contained in the sphere, or you can remove the lid and let the colors fill the room, providing a hypnotizing effect that will help ...
    8 hours ago
  • Psychology Today


    ZwetzAuthority Authority: 176
    The E Channel interview hypnotherapy breathing to create better experiences Psychology Today – Press Headlines | Ginorgo News Site Perhaps some Psychology Today webmaster felt that people werent playing nice. That there were too many insults and not enough substantive debatewhich sadly is. The Magic ...
    8 hours ago
  • Vacationing Without a Vacation


    BlogsAuthority Authority: 163
      The American economic machine has had its clocks cleaned. According to the NY Times, 14% of recent college graduates are unemployed, and 23% arent even looking for a job. Many millions can forget about taking any vacation as theres neither time nor money. Others feel lucky to enjoy a "staycation." But there ...
    9 hours ago
  • Nature VERSUS Nurture (Part 1): it’s time to withdraw from this war!


    BlogsAuthority Authority: 163
    OK. If we stop fighting about nature versus nurture where do our troops go? What else IS there? Over the years, there have been a lot of peace talks and a few détentes, but in my view, none of them have produced an ironclad peace treaty. Most behavioral scientists say "nature and nurture interact". I find this ...
    9 hours ago
  • Kitty Play


    Eden CafeAuthority Authority: 141
    So, a part of me that I’m still trying to fit into my day-to-day life is my kitty side. Having experimented with D/s and BDSM I have found that the pet play aspect to those lifestyles is the one that I enjoy most. However, D and I have a vanilla relationship, and truth be told, I wouldn’t change that for the ...
    10 hours ago
  • My little fish


    My Journey Through LifeAuthority Authority: 126
    We are DONE with swimming!  Well, almost.  We’ll swim today and tomorrow but Courtney took her test yesterday and passed with flying colors.  She kicked butt, I was so proud.  And nervous for her.  Tuesday she did a “dry” run – coat, long sleeve shirt, regular diaper, pants and shoes  – which add at ...
    11 hours ago
  • Get Help With Your Food Cravings


    Quit Smoking Tips and TricksAuthority Authority: 159
    www.hertfordshire-hypnotherapy.com created this video to show clients that you can be in control of your weight and it doesn’t have to be hard. This technique can also be used for stop smoking, anxiety, stress, phobias and much more.
    12 hours ago
  • New Predictors of Suicide Risk


    Psych Central NewsAuthority Authority: 594
    Psychologists at Harvard University have developed two new tests to help predict an individual’s risk of attempting suicide. The work may improve current predictive algorithms that depend on self-reporting by at-risk individuals — information that often proves misleading when suicidal patients wish to hide their ...
    12 hours ago
  • Nearly Five Million Californians Need Mental Health Services


    Psych Central NewsAuthority Authority: 594
    UCLA researchers have determined that 4.9 million people in California believe they need help for a mental or emotional health problem. Researchers from the UCLA Center for Health Policy Research also determined that approximately one in 25, or more than 1 million, reported symptoms associated with serious ...
    12 hours ago
  • Anfänger-Tipps für erfolgreiches Yoga


    SixpackTacticsAuthority Authority: 119
    Es ist bewiesen, dass sich Yoga positiv gegen Stress auswirkt. Die Yoga-Übungen vereinen Körper, Seele und Geist. Wenn du neu im Yoga bist, werden dir diese sieben Tipps helfen, beim Start auf dem Weg zu einem ausgeglichenen Leben. Rede mit deinem Arzt und erkläre ihm, welchen Typ von Yoga-Posen du machen ...
    13 hours ago
  • Apple iPad Stress Tests


    Gadget and technologyAuthority Authority: 156
    How sturdy is Apple’s latest gadget, the iPad? Senior Editor Tim Moynihan applied our grueling set of classic stress tests to the device so you don’t have to…
    13 hours ago

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