superfood

A superfood is one that has a high content of phytochemicals (otherwise known as phytonutrients) that supposedly bring about excellent health benefits when eaten. A few of the phytochemicals that many of the superfoods have in common are flavonoids, carotenoids, and isoflavones. These phytonutrients are high in antioxidant power, and are said to possibly prevent degenerative diseases, strengthen the immune system, and have antibacterial and antiviral properties.

The term superfood is not commonly used by the scientific community or dietitians, usually being left to the playing field of marketers and the general public. Superfoods that get the most exposure include both fruits and vegetables. Of the fruits, the blueberry, the cranberry, the acai berry, and even the tomato are all considered superfoods. Some of the superfood veggies include spinach, broccoli, Brussels sprouts, collard greens, and bok choy.

Bloggers speaking about superfoods can be found at sites like juiceduplife and naturalsuperfoods.

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Latest blogosphere posts tagged “superfood”

• Can You Identify This Alien Vegetable?

  
  Fooducate — Authority: 514
  Good Morning. Our pop quiz for today is before you. What is this Vegetable? Hint: This is not an alien. It actually grows on earth, and even in the US. What you need to know: This is Brassica oleracea Gemmifera, more commonly known as Brussels sprout . A cousin of the cabbage family, many of us remember ...
  2 days ago

• Simple Ways to Get Slim, Drop Cellulite and Increase Breast Size Without Surgery

  
  Wish Everyone Good Health. — Authority: 465
  Warning: Side effects may include increased energy, better mood, mental clarity, renewed health, and incredible self-esteem.Whether you?re struggling with that last stubborn 10-20 pounds or considering gastric bypass surgery, this article is for you! You can achieve your beautification goals naturally and easily ...
  6 days ago

• DogsBlog.com Partners With Butcher’s Pet Care

  
  Dog News — Authority: 156
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  6 days ago

• UK National Dog Adoption Website Announces Partnership With Butcher’s Pet Care

  
  Dog Magazine dot net - Home of K9 Magazine — Authority: 520
  ---promotion--- &js;&clickref; DogsBlog.com, the innovative dog adoption website published by K9 Media Ltd (publisher of K9 Magazine / DogMagazine.net) has announced a new official partnership with Butcher’s Pet Care, a UK manufacturer of natural high meat content wet dog food, including tripe a Superfood ...
  6 days ago

• Pomegranate Blueberry and Acai Berry Juice

  
  Fitness Equipment Solutions — Authority: 140
  Acai berry juice, capsules and powder are the hottest antioxidants around. You can usually acquire these acai berry products in capsules, or powder forms. The most favorite form is acai berry puree. Acai berry products are one of natures hottest supplements to appear in the market in the last few years.
  1 week ago

• Product Review: Amazing Grass Green Superfood Energy Bars | Twirlit

  
  Review This Crazy World — Authority: 163
  Are you a bar kind of person? If so, check out my review of Amazing Grass’s Green Superfood Energy Bars. Not the most tasty…but they’re chock full of nutrients. Read more here: Product Review: Amazing Grass Green Superfood Energy Bars | Twirlit
  1 week ago

• New super A carrots boost vision (Re-issue)

  
  Thaindian News — Authority: 728
  London, Nov 22 (ANI): Farmers have grown a novel form of carrots that are 40 per cent richer in antioxidants and can boost vision compared to normal varieties.The superfood, which is set to hit the market next week, is 40pct rich in beta-carotene, an antioxidant the body converts into vitamin A and boosts health.It ...
  1 week ago

• New super A carrots boost vision

  
  Thaindian News — Authority: 728
  London, Nov 21 (ANI): Farmers have grown a novel form of carrots that are 40 per cent richer in antioxidants and can boost vision compared to normal varieties.The superfood, which is set to hit the market next week, is 40pct rich in beta-carotene, an antioxidant the body converts into vitamin A and boosts health.It ...
  1 week ago

• Behold the Food of the Future

  
  Truthdig: Drilling Beneath the Headlines — Authority: 707
  Want some Frankenfood with your superfood? How about those functional foods? As you might imagine, a preview of what we may be eating —or at least what we may be told is good for us—in the future is best taken with a grain of salt. READ THE WHOLE ITEM Related Entries November 18, 2009 Who Are You and ...
  2 weeks ago

• Acai Fruit Magic

  
  Herbal Alternative Medicine — Authority: 147
  When it comes to the intake of various foods, we can expect a side effect to be part of it. Take the following scenarios: a.    Every morning, before some people start their daily activities they usually need a dose of caffeine into their system. Enter the consumption of coffee. Coffee drinkers use their early ...
  2 weeks ago

• Health and Nutrition get a Boost with Superfood Buffet at Westin Tokyo, until Nov 30

  
  Serge the Concierge — Authority: 138
  Our bodies can feel out of whack when we travel long distances, change time zones, try to cram too much into our schedules. Eating and resting properly is important. With that in mind the Westin Tokyo is offering a Superfood Buffet   the Japan Times informs us. Until November 30, the Japan Times, reports that ...
  3 weeks ago

• Peanut Butter, The Superfood

  
  IVA UK Information Centre — Authority: 150
  Crunchy or creamy, peanut butter’s good fats can keep you going See the rest here:Peanut Butter, The Superfood
  3 weeks ago

• Acai Slim Detox Now

  
  Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions — Authority: 112
  Would you like to deal with a company whose President/CEO makes a statement like the following one?“I believe that every corporation has the obligation to make their business practices as transparent as possible, because an informed customer is a happy customer that will always keeps coming back.Our product is what ...
  3 weeks ago

• Confused about Omega-3?

  
  Fooducate — Authority: 514
  Consumer interest in omega-3 is not as high this year as it was in the 2005-2007 time frame. Perhaps it’s because we’ve been inundated by so many omega-3 messages on the news, web, and supermarket that most of us have simply come to accept the easy to remember association:  “omega-3 = good”.  In the same ...
  3 weeks ago

• Acai Berry Detox

  
  HEALTHY LIVING TIPS — Authority: 143
  When purchasing any weight loss product, it is important to do your research. Many people are exchanging their opinions about Acai Berry Detox on DietBlogTalk.comFor an additional source, check out Acai Berry Detox on the very popular Sensational.comOverviewA rash has spread over the diet market. Someone, somewhere go ...
  3 weeks ago

• Five Surprising Things Ive Learnt Since Releasing 160lbs...

  
  RawReform E-Journal — Authority: 116
  Five Surprising Things Ive Learnt Since Releasing 160lbs : My life has changed in many surprising ways since releasing 160lbs with a raw lifestyle...here are a few of the more unexpected things Ive come to understand/recognise: 1. The more giving, open-hearted and generous I am, the more the universe seems ...
  3 weeks ago

• Superfood, Super Tasty, Super Good For You.

  
  Pace of Chicago — Authority: 463
  I ate a salad yesterday for lunch and my body almost went into shock from not tasting chocolate!  Yes, we are heading into the holiday season; it starts with the crap fest known as Halloween and continues right into New Years day with the Fried Food Bowl.   If youre not careful you can "good times" yourself into ...
  4 weeks ago

• Vintaeg Indie Kids: Amazing Grass™ Experiment - Product Review & Giveaway!

  
  Vintage Indie — Authority: 132
  Head over to Vintage Indie Kids today for an Amazing Grass™ Experiment - Product Review & Giveaway! I think youll enjoy this one! Gabreial
  4 weeks ago

• Acai Berry , is it Real ?

  
  HEALTHY LIVING TIPS — Authority: 143
  Acai Juice, puree and pulp has been worn in beverages in Brazil for living. The Acai berry juice is a nutritious supplement for food. Until lately, however, it was relatively nameless to the respite of the world. Acai berry is a relation newcomer to the supplement diligence.Acai Berry will help you opinion even better ...
  5 weeks ago

• Now Offering Tastiest Fruit-tastic Fruitables Pet Treats & Sliced Lamb and Bison Treats & Chews!

  
  Best Bully Sticks Healthy Dog Blog — Authority: 119
  We are always on the edge of our seats when we add a new product to our site. Many of the products we add and offer are from the recommendation of loyal customers like you. We have some new grrreat products to tell you about. So please sit, stay and sniff around a while!Now Proudly [...]
  5 weeks ago

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