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5 days agoBy Paul Jerard, E-RYT 500 The concept of deriving achievement from Yoga practice is nothing new. Yoga has the ability to alter anyone’s
10 days agoYoga provides great stress relief and other health benefits. The Mayo Clinic recommends yoga for stress management and relaxation, and medical
14 days agoSometimes, all of us need to be reminded to stay on course. After becoming a certified Yoga instructor, some of us become quite comfortable
19 days agoDay three happened to fall on St.Jean Baptiste day which is a provincial holiday in Quebec. Illias(sp) from New York via Mexico, suggest that
21 days agoA master can tell you what he expects of you. A teacher, though, awakens your own expectations. - Patricia Neal I got this remark
23 days ago
51 days agoWe started off Saturday with a long discussion, an explanation of what’s been going on in each of our lives since the prior workshop, which
54 days agoIf you have ever walked through the sports, exercise and fitness section of a consumer electronics shop you have probably seen a number of
55 days agoI taught my regular Wednesday evening hatha basics class last night and I strolled into the church gym with a pretty firm idea of the
61 days agoI’ve been teaching what I call a basic hatha yoga class for over three years, but I still feel like a beginner because I get into these stagnant
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