technorati tags

Technorati is an online index that gathers together blog entries and news articles on common topics using the folksonomy created by the authors. Technorati aggregates these tags and uses them to enhance their blog/news search service.

Many bloggers will hand-code tags that link to Technorati in their articles, or implement plugins that use the Technorati API to generate the links. Technorati can also identify tags by using the rel="tag" descriptor in links.

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Latest blogosphere posts tagged “technorati tags”

 

• May 19th

  
  — Authority:
  5:30 P.M. ENDURANCE CLASS @ BECKENDORF JH  
  4 days ago

• May 18th

  
  — Authority:
  Conditioning "Murph" For time: 1 mile run 100 pull-ups 200 push-ups 300 squats 1 mile run In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. This workout was one of Mikes favorites and hed named it "Body ...
  4 days ago

• May 17th

  
  — Authority:
  Conditioning 5 rounds, not for time of:     500 meter row     20 kettlebell swings (55#/35#)     10 burpees
  4 days ago

• May 9th

  
  — Authority:
  Conditioning 10 rounds for time of:     10 abmat sit-ups     9 thrusters (75#/45#)     8 toes to bar
  2 weeks ago

• May 8th

  
  — Authority:
  Strength Close Grip Bench Press 3 - 3 - 3 - 3 ------------------------------- Conditioning 5 rounds for time of     12 kettlebell high pulls (55#/35#)     10 kettlebell swings     5 dips (ring/bar/box)
  2 weeks ago

• May 7th

  
  — Authority:
  Conditioning 2,000 meter row 15 man-makers 1 mile run 15 man-makers
  2 weeks ago

• May 6th

  
  — Authority:
  Strength Front Squat 3 - 3 - 3 - 3 - 3 ------------------- Conditioning 5 rounds for time of:     5 front squats(155#/105#)     6 tall box jumps (30"/24")     7 pullups
  2 weeks ago

• May 5th

  
  — Authority:
  5:30 P.M. RUN CLASS @ BECKENDORF JH 4 x 200 meters 1 x 800 meters rest 6 x 100 meters 1 x 600 meters rest 4 x 200 meters 1 x 800 meters
  2 weeks ago

• May 4th

  
  — Authority:
  8 A.M. SQUAT CLASS Front Squat     5 @ 50% 1 RM     5 @ 60% 1 RM     5 @ 70% 1 RM     5 @ 80% 1 RM     Max reps @ 65% 1 RM ------------------------------ 9 A.M. PARTNER WORKOUT Teams of 2, as many reps as possible in 20 minutes of*:     5 ...
  2 weeks ago

• May 3rd

  
  — Authority:
  Conditioning 5 rounds for time of     29 push press (95#/65#)     29 kettlebell swings (55#/35#)     29 box jumps (24"/20")
  2 weeks ago

• May 2nd

  
  — Authority:
  Strength 5 minutes of plank hold ------------------------------------- Conditioning Teams of two complete 4 rounds of:     40 abmat situps     40 one arm dumbbell snatch     40 overhead plate lunges
  2 weeks ago

• May 1st

  
  — Authority:
  Conditioning 5 rounds for time of     400 meter run     30 Russian twists     30 wall balls (20#/14#)
  2 weeks ago

• Sticks and Stones, Lessons are endless

  
  — Authority:
  I thought this collection was most interesting, the creative nature of stones, painted and placed perfectly to make some neat images of villages, trees and whatever your eyes want to believe. I love art that is formed by something so simple and from nature. A perfect lesson for your kids in colors, numbers, contrasts, ...
  2 weeks ago

• April 30th

  
  — Authority:
  Technique Power Clean (work to WOD weight) -------------------- Conditioning THE CHIEF Max rounds in 3 minutes of: 3 Power Cleans (135#/95#) 6 Push-ups 9 Squats Rest 1 minute.  Repeat for a total of 5 cycles. -------------------- Each year in the United States ...
  3 weeks ago

• April 29th

  
  — Authority:
  Conditioning   3 rounds for time of:        800 meter run         30 kettlebell clean & jerks     20 burpees  
  3 weeks ago

• April 28th

  
  — Authority:
  5:30 P.M. RUN CLASS @ BECKENDORF JH Speed work with parachute
  3 weeks ago

• April 27th

  
  — Authority:
  8 A.M. SQUAT CLASS Front Squat 5 - 3 - 1 - 1 - 1 ----------------------------------- 9 A.M. TEAM WOD Teams of three complete:     5,000 meter row (500m at a time)     250 Clean & Jerk (115#/75#)     250 Box Jumps (24"/20")  
  3 weeks ago

• April 24th

  
  — Authority:
  Strength Thruster 3 - 3 - 3 - 3 -------------------- Conditioning 5 rounds for time of:     21 Double Unders     15 Kettlebell Swings (55#/35#)     9 Thrusters (95#/65#)
  4 weeks ago

• April 23rd

  
  — Authority:
  Conditioning 50 - 40 - 30 - 20 - 10 reps for time of*:     Slam balls     Lunges *400 meter run between rounds.
  4 weeks ago

• April 22nd

  
  — Authority:
  Strength Power Clean 3 - 3 - 3 - 3 --------------------- Conditioning 21 - 15 - 9 reps of:     Power Clean (135#/95#)     Pullups     Box Jump (24"/20")    
  4 weeks ago

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