unstuck

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Latest blogosphere posts tagged “unstuck”

 

• Elimination is not the same as cultivation.

  
  — Authority:
  I began understanding the significance of this when I read what Martin Seligman (positive psychologist at UPenn) wrote about mental wellness and illness in his book Flourish : A Visionary New Understanding of Happiness and Well-Being . He relays a lesson he learned when he first began practicing psychotherapy. ...
  2 weeks ago

• Dabbling Won’t Get You Unstuck

  
  — Authority:
  For several years, I’d been trying to do a headstand. Mastering a headstand wasn’t likely to change my life, but my lack of progress had evoked plenty of yucky stuck feelings. I finally asked Jill, my yoga teacher, for help. The first question she asked was, “How often do you practice?” As, “Not very ...
  2 weeks ago

• Deliberate Delusion Strikes Again!

  
  — Authority:
  There was a job I was really stoked on a few weeks back that I applied for and didn’t get. Then an internship that seemed even more awesome and suited to me came along. I applied for that and didn’t get it either. (Now there’s another position that seems even better suited to me that I’m applying ...
  2 weeks ago

• #OneWord Thursday: #STUCK to Unstuck

  
  Our Lady of Weight Loss — Authority: 109
  Are you feeling as if you are spinning your wheels and getting nowhere fast?  Are you stuck in the mud?What do you do when you feel stuck or trapped?  Flail, flounder, flap, struggle, resist?  Maybe even throw your weight around?Remember:  What we resist persists!  Thrashing about, literally or figuratively, is ...
  2 weeks ago

• Tell me about it.

  
  — Authority:
  The things most worth talking about often tend to be the most difficult to explain. Perhaps “difficult” isn’t the best word. You see, for life’s most profound experiences, words just fail me. The very thing that makes these experiences so compelling is that unexplainable quality. Their ineffability. But they ...
  3 weeks ago

• The “all or nothing” trap

  
  — Authority:
  Imagine this scenario: At the beginning of the year you set a goal to work out at the gym three times a week. The first few weeks you bounce out of bed and head to the gym. Woo-hoo! By the middle of January you’re hitting the snooze button more often than not, and the bounce has become more of a crawl. March ...
  3 weeks ago

• Give Easy a Whirl

  
  — Authority:
  Have you experienced the feeling of pushing a boulder up a hill? I always visualize it as the mental and emotional equivalent of straining, grunting and sweating, while not making much progress. It’s not the prettiest picture, but I’d place a hefty bet that everyone reading this has been there, probably more ...
  4 weeks ago

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