waistline

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Latest blogosphere posts tagged “waistline”

 

• How to Avoid Becoming a Running Snob

  
  — Authority:
  Running is freedom. It does happen. After taking on some tough challenges, seeing your waistline deflate down to a healthier size, and enjoying the benefits that come with greater self-discipline and a healthier lifestyle, it’s possible to develop an “ego” about your running. After all, with the hard work ...
  2 weeks ago

• How to Get the Body You Want in 90 Days:

  
  — Authority:
  What Does the Neuroscience Research Say? PART ONE: Research This month, we take a side trip from the classroom and go directly into your kitchen or dining room. Many will celebrate school being out soon (unless you’re year-round or living in the Southern hemisphere). All of you will be, of course, eating. ...
  2 weeks ago

• How to Trim Your Core

  
  — Authority:
  How to Trim Your Core To help you bring focus to one of our most common trouble areas, I’m offering up my best tips for trimming belly fat. With just 5 simple strategies and only a 6-7 weeks, you’ll notice a major difference when it comes to your abs and midsection. Ready to trim that belly fat once and for ...
  3 weeks ago

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