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Latest blogosphere posts tagged “waistline”
Running is freedom. It does happen. After taking on some tough challenges, seeing your waistline deflate down to a healthier size, and enjoying the benefits that come with greater self-discipline and a healthier lifestyle, it’s possible to develop an “ego” about your running. After all, with the hard work ...2 weeks ago
What Does the Neuroscience Research Say? PART ONE: Research This month, we take a side trip from the classroom and go directly into your kitchen or dining room. Many will celebrate school being out soon (unless you’re year-round or living in the Southern hemisphere). All of you will be, of course, eating. ...2 weeks ago
How to Trim Your Core To help you bring focus to one of our most common trouble areas, I’m offering up my best tips for trimming belly fat. With just 5 simple strategies and only a 6-7 weeks, you’ll notice a major difference when it comes to your abs and midsection. Ready to trim that belly fat once and for ...3 weeks ago
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