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More to come!:) The Biggest Loser 6: TV Show, Series - Contestants Photos & Pictures - NBC Official Site

This week I want all of us to refocus on ourselves. Take the time to re-examine our reasons for wanting to lose weight. We need to look at everything thats going on in our lives and see the areas we can improve.

Sorry for the pun, but I couldn't resist. Besides all the other health benefits, being regular is always good!!! :cool: So, according to the FDA, women should be getting between 20-30 grams of fiber per day.( FDA Consumer Reprint--Women and Nutrition: A Menu of Special Needs ) Remember that

Hey Buddies, I have noticed that several of you on Buddy Slim have claimed self-love, body acceptance, and/or intuitive eating as part of your journey towards health. This is my primary interest as well.

Good Morning Fitness Fanatics !!!! This is our new Forum :):) Let's get our new Goals for the week posted !! Good Luck to everybody...

Yes, I am jumping the gun a little bit, but I wanted to post our amazing losses so far!

I’m joining my “Inspired Bliss” buddy Amber on the October Weight Loss Challenge.In all actuality, I started this particular battle of the bulge 5 weeks ago when I joined Jenny Craig with my mom. But seeing as I still have a little over half way to go toward my goal weight, I figured joining this challenge would just help to keep me motivated.So, the details about my particular battle.

Last night I watched People Magazine's Half My Size Challenge on TV. I was actually hoping to see some people who were half the size they used to be, because if I reach the Weight Watchers healthy weight range for a woman of my height, I will have lost more than half my size.

Here we go another month! Post any and all activity each day so we brag on you! All levels of fitness welcome!:) :)

Happy Tuesday, everybody!  And Happy Week 39 to all the HYC-ers out there.  Hope it’s a great one. Haven’t talked much about weight loss or even fitness in a while, so I thought I should probably post a quick update since this IS check-in day.  I’m doing fairly well, actually.  I haven’t lost anything