whole food

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  • Carnival Cookies


    Cook RepublicAuthority Authority: 474
      I have always fancied the idea of old travelling circuses. Right from when I was a child and watched Dumbo to a young girl reading Mr. Galliano’s Circus by Enid Blyton under the covers at night to being fascinated by the mystery of HBO’s Carnivale . The adventure and romance of the gypsy life and the lure ...
    2 weeks ago
  • Jimmy’s Journey Losing 180 Pounds Livin La Vida Low-Carb!


    The Fat-Burning Man: Lose 20 Pounds in 40 Days!Authority Authority: 99
    As Part II of my interview series that features stories of incredible people and their inspired stories, we have the one and only Jimmy Moore . Jimmy is a very busy man – he has several websites, several podcasts, several books, and is extremely active in the low-carb and weight loss communities. Please take a ...
    2 weeks ago
  • Toxic Heavy Metals in Toys Recalled


    Dr. Janine Bowring Health BlogAuthority Authority: 98
    High levels of Barium, a toxic heavy metal were found in a number of tricycles, wagons and wheelbarrows for children sold by John Deere and Case. Health Canada has recalled these items, manufactured in China and coated with barium. The toys were sold in Canada between September 2010 and January 2012. Barium is toxic ...
    2 weeks ago
  • Strengthen Collagen Naturally


    Dr. Janine Bowring Health BlogAuthority Authority: 98
    Collagen is the important connective tissue that gives skin its elasticity and firmness. Collagen cross-links can be strengthened by the ingestion of key nutrients in the diet, as well as in supplements. You can build and maintain your collagen levels naturally by ingesting sulfur containing foods like broccoli, ...
    2 weeks ago
  • Real Red Velvet Cupcake Recipe (Neo-Paleo, Gluten-Free, Grain-Free)


    The Fat-Burning Man: Lose 20 Pounds in 40 Days!Authority Authority: 99
    In the days before “red” was an ingredient, red velvet cupcakes were actually made with FOOD that was red – namely, beets. Hold the phone… you put beets in your cupcakes? Yes, yes I do. I put vegetables in my cupcakes. And you should too. It’s not even fair how good these freaking cupcakes are. And ...
    3 weeks ago
  • Freaky Friday 1/13/2012


    Real Food FreaksAuthority Authority: 111
    FEATURED POSTS LACTO-FERMENTED CITRUS WINE/DRINK Not sure it is actually fermented enough to be alcoholic but it certainly has a punch with the citrus.  The recipe calls for whey from cottage cheese, but I am sure you could use any … Continue reading →
    3 weeks ago
  • Insights from a trip to the grocery


    Knit. Run. Repeat.Authority Authority: 412
    When I travel for a few days, I usually leave the refrigerator fairly empty, as my husband doesnt wont okay, cant cook (job security for me) and I dont want to come home to spoiled food.  The confluence of my return home and my decision to follow a South Beach plan meant I needed to stock up.Its not like I didnt ...
    3 weeks ago
  • Garlic And Thyme Quinoa Patties


    Cook RepublicAuthority Authority: 474
    Cooking quinoa is one of the easiest, most rewarding exercise you can indulge in your kitchen. It practically cooks itself and freezes well. Not to mention, it is healthy hip and really tasty. When I cooked a big pot of quinoa earlier this week from Heidi’s Super Natural Every Day cookbook , I wasn’t quite sure ...
    3 weeks ago
  • How To Cook Quinoa


    Cook RepublicAuthority Authority: 474
    I have been buying quinoa and quinoa flakes for a while now. Sadly, the packets die a slow death in the pantry. Honestly, I can’t tell you why I am so apprehensive to cook it. Maybe my fussy offsprings are to blame. But I still buy quinoa, like clockwork. Maybe I am an eternal idealist. Maybe I have too much going ...
    3 weeks ago
  • Baked Seitan Pepperoni {Vegan}


    Veggie Converter 365Authority Authority: 107
    Im hoping this recipe will be another big step in our Get Real progress. Vegan pepperoni is one of the fake meats I buy occasionally for recipes (though I have had a little success with Zucchini Pepperoni ). The spices in the infamous Seitan o Greatness recipe seem kind of pepperoni-y to me (and yes, pepperoni-y ...
    3 weeks ago
  • Good Health is a Choice


    Dr. Janine Bowring Health BlogAuthority Authority: 98
    Good health doesn’t come to some by accident. Acquiring and maintaining good health requires a conscious effort throughout one’s lifetime. Good health is our right of passage, unfortunately, we often mess it up. We stress, eat the wrong things, neglect exercise and stretching, breathe polluted air, drink ...
    3 weeks ago
  • The Food Diet


    Eat. Drink. Better.Authority Authority: 550
      I’ve been meaning to write on something interesting I ran across on StumbleUpon for awhile. I haven’t been able to replicate the search results below all together as search recommendations where I live ( Poland ) or when setting the search location to Florida or Utah (I’m from Florida; why Utah, I ...
    3 weeks ago
  • Whole Foods Weekly Store Coupons 1/9


    The Coupon DivaAuthority Authority: 117
        This week Whole Foods has over $46 dollars in coupons that you can use at their stores. Also if you have a Publix that accepts Whole Foods as a competitor this is a great week for you.   $1.00 off any ONE (1) Pacific Organic Soup Starter $1.00 off any ONE (1) Organic [...]
    3 weeks ago
  • Can Stress Make You Fat?


    Dr. Janine Bowring Health BlogAuthority Authority: 98
    In a word, YES! Stress causes a cascade of problems in the body including altering the normal functioning of insulin. Uncontrolled insulin levels can lead to weight gain and cravings for the wrong foods, like sugars. This only compounds the issue, therefore leading to more weight gain, and then stress. It is a ...
    3 weeks ago
  • Homemade Paleo Chocolate Recipe (gluten-free, low-carb)


    The Fat-Burning Man: Lose 20 Pounds in 40 Days!Authority Authority: 99
    You may have gathered that 1) I’m a chocolate freak, and 2) I’m not at all ashamed of it. Chocolate rocks. When you follow my LeanBody System , I promise chocolate for dessert. And that’s no lie. If you’re eating quality stuff, it actually packs a nutritious – and extremely satisfying – punch. Many ...
    3 weeks ago

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