working out

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Latest blogosphere posts tagged “working out”

  • 5 Tips for Low Fat Dressing


    Fashion Advice for Moms from AudreyAuthority Authority: 430
    It’s about that time… Thanksgiving is TOMORROW!  My mother-in-law has already begun planning and cooking for the Holiday. She makes sure there is a special dish for everyone… I personally love a Green Bean Casserole. It’s my all-time favorite. And then, of course, there’s the delicious turkey with ...
    13 hours ago
  • finding my balance


    Confessions of a CohabitantAuthority Authority: 119
    Tonight I took a beam pilates class at my local fitness center. Typically I gravitate toward cardio classes where I sweat my ass off -its what I know and love. Way back when I was an athlete and could wear a size four (yes, I did once), I have always associated the amount of sweating to gauge if my workouts were hard ...
    1 day ago
  • Guts and Bu**s


    Broke-Ass Stuart's Goddamn WebsiteAuthority Authority: 559
    So every most Tuesday evenings at 5:30, I head on over to my gym spot for Jackie’s Guts and Butts class.  Generally speaking, this is not something I would admit to comfortably on the Internet because: a) it’s embarrassing to admit that one needs so desperately to work on these two areas that they need to go ...
    1 day ago
  • Bigorexia


    An Irish BromanceAuthority Authority: 143
    The cute guy above looks like he is at an early stage of Bigorexia. Some guys go on to do major damage. Bigorexia or muscle dysmorphia is a disorder in which a person becomes obsessed with the idea that he or she is not muscular enough. Muscle dysmorphia can cause mostly guys, but some women to: Constantly ...
    2 days ago
  • Holiday Gift Guide for the Fitness Geek ver 1.0


    HealthhabitsAuthority Authority: 129
    Did you know that it’s only 32 days until Christmas, 23 days until Hanukkah and 30 days until that most glorious of holidays… Festivus ? Have you finished all of your holiday shopping? Have you picked out your Festivus pole ? Have you prepared your list of grievances ? No? Well, you came to the right place. ...
    2 days ago
  • ~Rewind Weight Loss Video~ VIDEO #10 (Sept 1st, 2009)- Last Video until Final Reveal!!!


    Your Weight Loss HeadquartersAuthority Authority: 151
    Ive lost close to 70 pounds in less than 9 months! Check out this video that shows you true progress from start to finish! Make sure you subscribe so you can see my final reveal video that will show you who I am from HEAD to TOE! Thank you for watching and all of your support! Spread the Word!
    3 days ago
  • Workout Tunes #1


    HealthhabitsAuthority Authority: 129
    Music can be a powerful workout tool. Especially on days when I just don’t feel like working out. These are the days when I throw on the headphones and listen to a little Rage Against The Machine. Nothing gets the blood pumping like Rage.
    3 days ago
  • Exercise


    Shawn Ann's WorldAuthority Authority: 126
    A little late on posting this, should have been posted on November 19th.  Anyway…here it is.30.23 minutes on the treadmil, 1.42 miles, 57.8 fat cals burned and 185 calories.30.27 minutes on the exercise bike, 6.421 miles, 148.4 calories.Today…Walked around the Detroit Zoo for about... [[ This is a content ...
    4 days ago
  • What Can You Get From Strength Training


    Self Love TipsAuthority Authority: 148
    What Can You Get From Strength Training Post from: Self Love Tips . Looking for intuitive awareness in the world today? Bring ancient wisdom translated in the Mayan Daily Insights . Strength training is an important element of fitness and exercise. If you are trying to lose weight then it is essential that you ...
    5 days ago
  • Elliptical vs.. Jogging: Which is More Effective?


    HealthMadAuthority Authority: 490
    There’s no doubt about it. Jogging is one of the best forms of exercise around. The average person jogging at a moderate pace burns around eleven calories per minute and gives the heart and muscles of the lower body an incredible workout. Jogging outdoors, while breathing in the cool, autumn air is also soothing to ...
    5 days ago
  • On that whole numbers thing


    Staying on courseAuthority Authority: 118
    How ironic that I posted about needing to know the numbers and I came home to 2 boxes from Canada, one containing my lovely (or not so lovely) scale! Thursday night saw me able to fulfill that need for numbers and yet I was apprehensive. I was scared. I mean, I knew from how my [...]
    5 days ago
  • EA Sports Active 6 Week Challenge – Week 1


    Mom SparkAuthority Authority: 469
    Visit the EA Sports website for more information on EA Sports Active More Workouts!  Subscribe to Mom Spark to catch future challenge updates.  You can also follow our Twitter stream at #easactive and #6weekchallenge . See my Challenger Diary here. Similar Posts: EA Sports Active Challenger! Share ...
    5 days ago
  • Whitney’s Lookin’ Good!


    Tvbot.seAuthority Authority: 168
    Diva is fierce! Whitney Houston was snapped strutting out of a medical building in Beverly Hills yesterday looking absolutely fabulous. She must be working out really off the drugs! [ Image via Ramey Pix .] Read the original:  Whitney’s Lookin’ Good!
    5 days ago
  • First mid-run vlog!


    Kelsey ToneyAuthority Authority: 124
    Vlog = Video + Blog I actually do have TONS to blog about, but work has been crazy, and I won’t have time to catch up on all the goodies until this weekend. Instead, I’ll leave you with this brief vlog that I made during a 3 mile run on Wednesday night before my tennis lesson. Please leave me a comment so I ...
    5 days ago
  • Mass Muscle Building Secrets!


    Naked NewsAuthority Authority: 175
    As you may be aware, Halloween only comes once a year. If you dont learn how to build macho muscles the right way, you wont need a costume in order to look like a skeleton. Without a question, if you want to impress women, or feel less embarrassed in the gym shower, it is time to start reading No Nonsense Muscle ...
    6 days ago
  • Now Is the Time to Get Ready For the Slopes


    FitSugarAuthority Authority: 635
    Even though were in the middle of Fall and Ive yet to see any real signs of snow, experts say now is the time to get your butt in gear for Winter sports. Days on the slopes can be long and require a good amount of endurance, especially if youre the type who likes to visit the mountains for an extended weekend or ...
    6 days ago
  • Ciara Looking Hotter Then ever


    Hip Hop Honey Online MagazineAuthority Authority: 456
    Ciara was spotted at Leona Lewis’s album release party in West Hollywood late last night wearing a fitted black dress and a pair of Maggie’s by Christian Louboutin.
    1 week ago
  • We (almost) have the technology to make you leaner, stronger, fitter…


    HealthhabitsAuthority Authority: 129
    Back in the 70s, Colonel Steve Austin was the Six Million Dollar Man…a NASA astronaut nearly killed during a test flight. But, luckily for him, NASA had the technology to rebuild him…better than he was before..better..stronger..faster And luckily for all of us, we are pretty close to having the technology to ...
    1 week ago
  • UGH!


    When We Were Liars ...Authority Authority: 127
    I haven’t had a decent’s night sleep in a WEEK. Maybe longer. I fall asleep and then I wake up, sometimes for 20 minutes, sometimes for 2 hours. It’s really fucking annoying and it makes me cranky. I don’t like this. I work out damn near every day. I take melatonin before bed. I watch my caffeine. I know ...
    1 week ago
  • Beginner’s Advice on Exercise over 40


    3stepADS - Free Advertising BlogAuthority Authority: 587
    Launching yourself into an intense exercise program at any age can be challenging but exercise over 40 will take some time to adjust to if you are new to the game. Years of a sedentary lifestyle cannot be undone in a day, a week or a month. You need to be realistic. Set out with [...]
    1 week ago

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