yoga practice
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Latest blogosphere posts tagged “yoga practice”
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Fear of Downward Facing Dog? That’s Ruff! ~ Alexa Maxwell
elephant journal —
Authority: 611
Could it be because my previous yoga background is in Bikram, in which the 26-pose series does not include Down Dog? Could it be that the way I am built does not put me into a stretchy lithe greyhound-like pose, but rather like a weary St. Bernard?2 days ago -
Hot or Not?
elephant journal —
Authority: 611
Im choosing to abandon my "recovery" ideal of living on the edge of health. If that is where I end up fine, but if it isnt what happens then so be it. I have more to live for than subcutaneous fat. Of course an eating disorder isnt really about the subcutaneous fat, but putting it in such blunt terms sure sounds ...3 days ago -
Yoga Anywhere..!
elephant journal —
Authority: 611
Toilet Yoga? Can’t tell if this is a real thing or some sort of joke I’m missing…I work on the computer all day, and am all for stretching my neck out..! Et voila: Via Reddit.4 days ago -
The Dharma of stumbling in the dark: or what yoga teaches me about running. ~ Brandi Reynolds
elephant journal —
Authority: 611
Remember what you tell your students: pull-your-ego-out-of-your-asana stop focusing on the outcome and just notice what’s going on now.1 week ago -
Healthy Living: 10 Fantastic Reasons for Practicing Yoga
My Healthy Eating Habits —
Authority: 400
How many times do you run across an article and wonder about the claims in the article. The points that the author outlines sound like they’ve been copied and pasted various times from site to site; they are flat statements without any evidence, or insight. It’s my hope in this outline to give a more personal view ...1 week ago -
Sadie Nardini Responds to “How Yoga Can Wreck Your Body”.
elephant journal —
Authority: 611
More people, in fact, are killed by coconuts each year (150) than by yoga.1 week ago -
Essentials of Yoga Physical Education ~Daniel Fonseca
elephant journal —
Authority: 611
Shri Yogendraji has then suggested a daily course of physical training which should include at least one Yoga asana of each of the following categories: initial conditioning, upward stretch, side bending, forward bending, backward bending & twisting of the spine, besides asanas for the extremities of the body, ...1 week ago -
An Open Letter to the Fat Girl I Saw at Hot Yoga in New York City. ~ Joshilyn Jackson
elephant journal —
Authority: 611
Let’s hear it for body acceptance. Let’s hear it for collective support, rather than competitive acrobatics in yoga class. Let’s hear it for humor. ~ ed. Excerpted with personal permission of the author. ~ An Open Letter to the Fat Girl I Saw at Hot Yoga in New York City Dear Fat Girl I Saw [...]1 week ago -
10 Things I Learned at the San Francisco Yoga Journal Conference: Day 3
elephant journal —
Authority: 611
What you hate or feel uncomfortable about in other people is actually a mirror for what you dont want to face in yourself.1 week ago -
Give the Girl a Brake, and while you are at it yourself.
elephant journal —
Authority: 611
Can we give her a break, and in the process give ourselves the freedom of living beyond right and wrong, beyond judgment, beyond duality; and step into our own inherent unity and spaciousness that comes when we have no perspective?1 week ago -
Sleep Like a Baby Buddha! ~ Ray “Yogeshvara Om” Greenberg
elephant journal —
Authority: 611
This is a wonderful practice for clearing your mind when it is racing and needs to cool down. I have found it helpful when I wake up agitated, thinking of all kinds of things not conducive to sleep. Sometimes I dont make it through the whole thing before I fall back into slumber.1 week ago -
NY Times: “Yoga Can Wreck Your Health” (Here Are 7 Ways To Avoid It)
elephant journal —
Authority: 611
“Today many schools of yoga are just about pushing people,” Black said. “You can’t believe what’s going on — teachers jumping on people, pushing and pulling and saying, ‘You should be able to do this by now.’ It has to do with their egos.”1 week ago -
Elemental Rest: an Ayurvedic Approach to Restorative Yoga
elephant journal —
Authority: 611
Regardless of training or lineage, teachers of Restorative yoga share a common language of ecology and mothering. We naturally gravitate towards the grounding and support of a restorative pose, buoyed up by props. We are sensitive to the flow of circulation, the glow of internal resolution, the rippling oscillation of ...1 week ago -
Yoga Teachers: Nothing but a Vehicle
elephant journal —
Authority: 611
Drivers whose cargo is precious, navigating the hazardous paths of a sacred life: do you have what it takes to reach the destination?1 week ago -
I Have a Yoga Dream. ~ Michelle Marchildon.
elephant journal —
Authority: 611
I hope the Universe is listening...1 week ago -
Top 10 Yoga Blogs of the Week.
elephant journal —
Authority: 611
Mind + Body, Getting Hurt, Ego Can Wreck Your Practice, Why Sexy Equinox Video Pissed Me Off, Weight Loss, Naked & Ninety, Beautiful Bikram, McYoga Sutras, Self-Absorbtion, Headstand Technique, Kripalus Stephen Cope.1 week ago -
Briohny Smyth: in her own element. {Other videos}
elephant journal —
Authority: 611
“…And most importantly, breathe.” Some defend it, some appreciate it, some are “triggered” by it. I found it simply beautiful—powerful. Whatever our view, the Equinox Yoga video has done more to export yoga into the mainstream than any yoga practice demonstration in history. Still, I thought it ...1 week ago -
On Anger by Roshi Pat Enkyo O’Hara
elephant journal —
Authority: 611
Transcribed talk by Roshi Pat Enkyo O’Hara Originally published by The Village Zendo When we begin sitting, we are often immediately relieved that we’ve finally sat down and started to practice. We settle into the quiet and we bliss out for a while. But then, if we are really aware, we discover that we may [...]1 week ago -
Yoga Session in 3 Minutes: Video.
elephant journal —
Authority: 611
Yoga, for me, is a worthwhile agony. Well, maybe not agony: but it’s not fun. After yoga, however, I feel like a million bucks. My back and shoulders and neck, tightened and screwed up from hours of being still and blogging away at a computer, are suddenly young again. Still, I wish I could do [...]1 week ago -
Mind + Body + Breath = Practice
elephant journal —
Authority: 611
Vasisthasana “deliberately destabilizes you in order to help you develop and grow past all of these challenges.” Rod Stryker This is not an easy pose and many of us struggle with it because we are just trying to do the pose.1 week ago



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