yoga retreats

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Latest blogosphere posts tagged “yoga retreats”

 

• How To Become A Certified Yoga Teacher

  
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  Becoming a Yoga teacher can be a very rewarding experience. Yoga is increasing in popularity as people look for ways to cut down on stress and center themselves. When it ...
  2 weeks ago

• You Are What You Eat:: Micronutrients vs. Macronutrients

  
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  Remember that old saying, ‘you are what you eat’?  Well, your parents were right.  Our bodies have the amazing ability to break down food into minuscule chemicals to be absorbed by our cells and used as energy.  Mondo accomplishment, but there’s a catch!  Your body can only be as amazing as the ingredients ...
  2 weeks ago

• Montezuma: Be a light unto yourself

  
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  Attitude of Gratitude : I’m thankful for these objects and people that keep coming into my life at exactly the right moment. I’m thankful that I’ve had full days to do nothing but read. I’m thankful to have the power of both no-thingness and alone-ness. I’m thankful for all the lessons I continue to learn ...
  2 weeks ago

• Montezuma Attracts

  
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  Attitude of Gratitude: I’m thankful that no matter where I go in Costa Rica I somehow end up seeing a familiar face. I’m thankful for natural tidal pools. I’m thankful for Montezuma. In my hostel one night my roommate Elizabeth and I started talking about Montezuma. She said, “I’ve been to so many ...
  2 weeks ago

• How yoga can improve your health

  
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  Yoga teacher Steve Bracken has spent the last three weeks teaching at Constance Halaveli,Maldives. Here, he writes how yoga can improve our health and wellbeing. Constance Halaveli, Maldives Finding ways to deal with life’s challenges If we wish to keep moving forward in our lives, we need to embrace the ...
  3 weeks ago

• The Deuter Trans Alpine 30 Backpack

  
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  The Deuter Trans Alpine 30 Backpack has been kind to me lately. I have been testing it out with trips out hiking with my dog.  Who sometimes needs more stuff for our hike than me. This backpack... Please see the rest of the story here... www.spatravelgal.comChat soon!
  3 weeks ago

• Spring Cleaning:: 4 Ways to Detox your Diet

  
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  Opening all the windows and airing out the house can be like a breath of fresh air for your home.  The warmer weather invigorates us to clean out closets, garages, and basements.  But there is one area most people overlook when it comes to spring cleaning – themselves! Consider your ‘everyday’… How many ...
  4 weeks ago

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  Traveling solo in Romania There is no reason to fear traveling solo in Romania . The country is safe, and no rape against tourist have been reported since a long time;thus  you are supposed to do the right difference with other parts of the world, e.g. India or Mexico. There are a few perfect destinations ...
  5 weeks ago

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