Treat Holiday Calories Like Your Credit Card
Not only did I manage to wear my "skinny" jeans again this week proving to the naysayers that it wasn't all some fluke, I also managed to shed another pound this week.
And that, my dears, was no small feat since during my ornament exchange with two of my BFFs, I left with not just some cute ornaments but a wide array of chocolate.
And not just any chocolate, no siree, Missy, but my favorite chocolate from Hotel Chocolate. If I could check into the Hotel Chocolate, I don't know that I would ever check back out again.
Now my other BFF, Jennifer, fancies herself a Godiva girl. She has one of those frequent buyer cards. The Godiva people always ask me if I want to join and get my own card, so I can get my free piece of chocolate for those times my BFF opts not to share with me.
Really? If I signed up, I might as well just roll a cot into their store. I don't think I would ever leave. (It's that self-control thing I constantly wrestle with.)
I also learned this week that I am not alone in my stinkin' thinkin' about chocolate. You see, anytime I have Hotel Chocolate in my pantry, I start trying to ration it out, but then I rationalize that I'm going to eat it all anyway, so does it really matter if I divide up the calories throughout the week or just inhale all gazillion calories at one time and get it over with? Hmmmmm?
I learned my yoga pal, Becky, suffers from this same form of dementia, but with her big bag of M&Ms. (And I thought I was alone.)
But sadly, apparently it does matter. According to Judith J. Wurtman, we need to approach the holidays, "Like putting charges on your credit card, you can decide that you are able to 'afford' the calories at the party, feast or open house, or you can choose to stop eating because you have already consumed more than your caloric limit. But don't fool yourself that if you decide not to notice how much you are eating and drinking, your scale won't notice either."Continued on the next page